10 Fast Food Menu Items That You Won’t Believe Are Healthy!

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From Wendy’s to Starbucks and McDonalds, we checked out the lunch and breakfast fare at dozens of on-the-go restaurants to give you a simple guide to some of the healthiest items they offer.

All of the fast food menus we picked pack less than 500 calories, are fairly low in saturated fat and cholesterol, and include 15 or more grams of protein to keep you feeling full.

Check out these sandwiches, salads, bowls and burgers for a lighter on-the-go option:


#1. Chipotle: Chicken Burrito Bowl with brown rice & pinto beans, no cheese or sour cream

Calories __ 500

Protein __ 42 gram

Fat __ 13.5 gram

Carbohydrates __ 57 gram

Sodium __ 805 milligram

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